Coronovirus and Loss
This is week two of doing counseling over tele-health instead of in person. Week one was hectic with planning, coordinating, and setting...
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Regina Tippets, LCMHC
May 27, 20192 min
Online or Tele-Therapy
If you’re like me, you want therapy – you need a calm space to stop, breathe, organize your thoughts and make some changes. But your life...
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Regina Tippets, LCMHC
Nov 1, 20187 min
The Narcissist in Your Life
Okay, this is going to be a long one... there is a lot to say about Narcissism. I have had many people tell me that they feel bullied by...
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Brandi Sweet, CSW
Oct 27, 20183 min
3 Ways to Deal with Stress
Do you ever feel overwhelmed, stressed, or anxious? Welcome to the club! The reality is that we all deal with stress on a daily basis,...
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Regina Tippets, LCMHC
Sep 20, 20182 min
Secular Therapy
I was recently asked to explain what Secular therapy is and why it's a thing. Secular Therapy simply means that it's mental health...
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Regina Tippets, LCMHC
Jun 19, 20184 min
Why Dieting Fails and How to Suceed
Most people have heard of anorexia nervosa, bulimia nervosa and binge-eating. These are the most common types of eating disorders. But...
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Regina Tippets, LCMHC
Oct 16, 20172 min
Becoming Confident and Happy with EMDR
Ever have an encounter where you walk away thinking, "I'm such an idiot," "I'm so embarrassed," or "I can't decide if I should do ___ or...
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Regina Tippets, LCMHC
Sep 8, 20173 min
The Basics Of Parenting
Also known as The Four C's of Parenting I dreamed of the day I would have children. I was set on being a better parent than mine. I was...
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