Coronovirus and Loss
This is week two of doing counseling over tele-health instead of in person. Week one was hectic with planning, coordinating, and setting...
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Regina Tippets, LCMHC
- May 27, 2019
- 2 min
Online or Tele-Therapy
If you’re like me, you want therapy – you need a calm space to stop, breathe, organize your thoughts and make some changes. But your life...
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Regina Tippets, LCMHC
- Nov 1, 2018
- 7 min
The Narcissist in Your Life
Okay, this is going to be a long one... there is a lot to say about Narcissism. I have had many people tell me that they feel bullied by...
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Brandi Sweet, CSW
- Oct 27, 2018
- 3 min
3 Ways to Deal with Stress
Do you ever feel overwhelmed, stressed, or anxious? Welcome to the club! The reality is that we all deal with stress on a daily basis,...
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Regina Tippets, LCMHC
- Sep 20, 2018
- 2 min
Secular Therapy
I was recently asked to explain what Secular therapy is and why it's a thing. Secular Therapy simply means that it's mental health...
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Regina Tippets, LCMHC
- Jun 19, 2018
- 4 min
Why Dieting Fails and How to Suceed
Most people have heard of anorexia nervosa, bulimia nervosa and binge-eating. These are the most common types of eating disorders. But...
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Regina Tippets, LCMHC
- Oct 16, 2017
- 2 min
Becoming Confident and Happy with EMDR
Ever have an encounter where you walk away thinking, "I'm such an idiot," "I'm so embarrassed," or "I can't decide if I should do ___ or...
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Regina Tippets, LCMHC
- Sep 8, 2017
- 3 min
The Basics Of Parenting
Also known as The Four C's of Parenting I dreamed of the day I would have children. I was set on being a better parent than mine. I was...
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